25 Exercises you shouldn’t miss while going to the Gym

#24 – Incline Dumbbell Bench Press

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If you are serious about your chest muscles then don’t miss this exercise that is heart of chest muscle making exercises.

How to do: Lay down on a bench with keeping backrest on set at angle of 45 degree inclined. Hold on a pair of dumbbells right above the chest keeping your arms straight and both palms turning right toward your both feet.

Lower the dumbbells in such a way right beyond to chest level, and then push them back toward starting initial position.