#21- Packaged Chips
Chips or snacks are the most popular between children, youngsters and elders. They are a source of enjoyment and refreshment. But we forget that it contain Monosodium Glutamate (MSG) which causes cancer.. The amount of sodium present in chips may have negative impact on your cardiovascular health which increases blood pressure and results to heart attack, kidney failure and stroke. As an alternative you can eat baked potato chips which will be low in calorie than the fried ones.