25 Health Benefits of Chocolate

#19- Good for the Mood Swings

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According to the study chocolate have the chemicals that have stress relieving ability. If you are in a bad mood or suffering from stress, by eating chocolate you can have a relief. For example, during exams students suffer from a high depression and stress that is not good for them in that position and time. Bringing a chocolate with themselves and eat a bar of a chocolate during exam stimulate your mind and mood and give freshness to your mind. If you are not a chocolate lover then you can have a chocolate flavored ice cream when you are in a bad mood.