25 Ways to Control Anger

#13 – Don’t focus on words like Don’t, No, Not

Image result for do not sign wallpaper

Words, for example, Don’t, Not, No, Can’t get us concentrated on the things that we don’t need. Language is an effective thing and can impact our subliminal personality, and at last our emotions. When you find yourself utilizing a refuted word, check whether you can supplant it with another expression of contradicting significance. Case: rather than saying “I don’t need war”, say “I need peace”.