25 Ways to Overcome Heart Issues

#12- Eat 15 cherries a day

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Studies find the anthocyanins (plant chemicals) that give cherries their scarlet color also work to lower levels of uric acid in blood, a marker for heart attacks, brain hemorrhage and stroke. If cherries are out of season then try sprinkling dried cherries on your salad or using a cup of cherry juice for orange juice in the morning.