#10- Drink 8-ounce glass of water every two hours
Drinking more than five glasses of water in a day reduces 50 percent of the risk of the heart issues. Water is one of those natural drinks that are good for human health. Drinking five to eight glass of water in a day completes your body minerals that are important for human body. Human body contains 70% of water and water makes blood thin and reduces the risk of clotting in heart muscles that can cause heart attack.